{"product_id":"power-plate-my5-vibration-plate","title":"Power Plate my5 Whole Body Vibration Plate","description":"\u003ch2 dir=\"ltr\"\u003ePower Plate my5 Whole Body Vibration Plate\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003eIf you're looking for a low-impact exercise option at home, the \u003cstrong\u003ePower Plate my5™\u003c\/strong\u003e delivers with its Advanced Vibration Technology. This sleek, elegant vibration plate can help you work toward your fitness goals in as little as 30 minutes a day, 3 days a week.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHSA\/FSA Eligible\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 dir=\"ltr\"\u003eKey Benefits\u003c\/h2\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eAdds vibration to squats, lunges and holds\u003c\/li\u003e\n\u003cli\u003eWarm-ups before training\u003c\/li\u003e\n\u003cli\u003ePost-workout recovery routines\u003c\/li\u003e\n\u003cli\u003eMobility and stretching sessions\u003c\/li\u003e\n\u003cli\u003eCompact enough for daily home use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2 dir=\"ltr\"\u003eWhy It's Special\u003c\/h2\u003e\n\u003ch3 dir=\"ltr\"\u003e3 Frequency Options for Customized Training\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eEquipped with 3 frequency options between 30–40Hz, the Power Plate my5 allows for more customization for each session, so you can tailor intensity to your specific goals.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eLarger Plate \u0026amp; Handled Column for Stability\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eA larger plate surface and handled column give you more room to move and better stability when performing more dynamic exercises — ideal for a wider range of movement patterns.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003ePre-Programmed Quick Start\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003ePre-programmed quick start buttons take the guesswork out of designing a program, while a remote control operates all exercise programs from a distance.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003eHigher Max Load Capacity\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eBuilt to withstand a higher max load of 300 lbs, the my5 makes it easy for anyone at any fitness level to live life to their full potential.\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003ePrecisionWave™ Technology\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eA high-fidelity harmonic vibration system that provides consistent performance, paired with a user-friendly interactive display and secondary timer and controls.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 dir=\"ltr\"\u003eWhat's Included\u003c\/h2\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eHand Straps (set of 2)\u003c\/li\u003e\n\u003cli\u003eRubber Mat (set of 3)\u003c\/li\u003e\n\u003cli\u003eRemote Control\u003c\/li\u003e\n\u003cli\u003eInstructions for Use\u003c\/li\u003e\n\u003cli\u003eExercise Poster\u003c\/li\u003e\n\u003cli\u003ePower Cord\u003c\/li\u003e\n\u003cli\u003eDust Covers (column and platform)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2 dir=\"ltr\"\u003eFull Product Specifications\u003c\/h2\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eSpec\u003c\/th\u003e\n\u003cth scope=\"col\"\u003eDetail\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGrade\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eConsumer\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eColor\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBlack (additional colors available upon request; additional fee, 12-week lead time)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTime Selections\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e30 \/ 60 seconds\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFrequency Range\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e30–40Hz\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePre-Set Frequencies\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e30Hz, 35Hz, 40Hz\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVibration Energy Output (Amplitude)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLow \/ High\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOperation\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUser-friendly interactive display\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTechnology\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePrecisionWave™ high-fidelity harmonic vibration\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAdditional Controls\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSecondary timer and controls, quick start programs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMachine Dimensions (W x D x H)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e27in x 38.5in x 58in \/ 68cm x 98cm x 148cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePlatform Dimensions (W x D x H)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e27in x 23in x 10in \/ 68cm x 59cm x 25cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e153 lb \/ 69 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaximum Load\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e300 lb\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003ch2 dir=\"ltr\"\u003eWarranty\u003c\/h2\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eCoverage\u003c\/th\u003e\n\u003cth scope=\"col\"\u003eTerm\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHardware\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3 Years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eElectronics\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 Year\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eLabor\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1 Year\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003ch2 dir=\"ltr\"\u003eWho the Power Plate my5™ Is For\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003eThe Power Plate my5 is built for users who want a full-standing vibration platform with more stability and workout variety than a compact plate offers — its handled column and larger surface make it well suited to more dynamic, standing exercise routines and mobility work, while the 300-lb capacity accommodates a wide range of users.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 dir=\"ltr\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eQuestion\u003c\/th\u003e\n\u003cth scope=\"col\"\u003eAnswer\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWhat frequency range does the my5 offer?\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIt offers 3 pre-set frequency options — 30Hz, 35Hz, and 40Hz — within a 30–40Hz range, allowing you to tailor session intensity to your goals.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHow much weight can it support?\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eThe my5 has a maximum load capacity of 300 lbs.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIs this covered by HSA\/FSA?\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYes, the Power Plate my5 is HSA\/FSA eligible.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWhat's included in the box?\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHand straps (set of 2), a rubber mat (set of 3), a remote control, instructions for use, an exercise poster, a power cord, and dust covers for the column and platform.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCan I control it remotely?\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYes. A remote control lets you operate all exercise programs from a distance, in addition to pre-programmed quick start buttons on the unit.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWhat's PrecisionWave™ technology?\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eIt's Power Plate's high-fidelity harmonic vibration system, designed to deliver uncompromising performance paired with a user-friendly interactive display.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWhat's the warranty coverage?\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eThe my5 includes a 3-year hardware warranty, plus 1-year coverage on electronics and labor.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCan I get it in a different color?\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eYes. Additional colors are available upon request for an additional fee, with a 12-week lead time.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWhat are the dimensions?\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eThe full machine measures 27in x 38.5in x 58in, with a platform of 27in x 23in x 10in.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWho is this best suited for?\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eUsers who want a full-standing vibration platform with more stability and workout variety than a compact plate offers — well suited to dynamic standing exercise routines and mobility work.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"Power Plate","offers":[{"title":"Default Title","offer_id":44475901837377,"sku":null,"price":6495.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0660\/0664\/6849\/files\/UntitledDesign_1_9645fb43-8ef2-4272-b113-8e74d169e60b.png?v=1788908020","url":"https:\/\/peakmusclerecovery.com\/products\/power-plate-my5-vibration-plate","provider":"Peak Muscle Recovery","version":"1.0","type":"link"}