Skip the Ice Runs With an AMBOHR All-in Cold Plunge Spa Built for Daily Recovery
Dragging bags of ice to a stock tank gets old fast. Water goes cloudy, temperatures drift, and the ritual you wanted becomes a chore. With cooling, heating, filtration, and ozone sanitation packed into one sealed tub, you set a number and step in. No external chiller, no tubing, no ice runs. Fill it, plug it in, and your water sits at exactly the temperature you asked for, every single morning.
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All-in-one system: cooling, filtration, and ozone sanitation built into one sealed tub, no external chiller or tubing needed.
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Temperature range: Gen3 cools and heats from 32°F to 104°F, Gen2 cools only from 34°F to 104°F.
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Fast setup: plug & play installation takes roughly 5 to 10 minutes.
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App and touch screen control: adjust temperature and set timers via Wi-Fi or the built-in glass panel.
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Chiller power: 1 HP, 3 kW cooling capacity, pulls 300L from 20°C to 3°C in about 3.5 hours.
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Precision sensing: 7 high-precision temperature sensors and eco-friendly refrigerant behind the cooling circuit.
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Roomy interior: fits users up to 6'9" with a 115° backrest for full-body immersion.
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Clean water: two-stage filtration plus ozone sterilization, with easy tool-free filter swaps.
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Quiet operation: runs at 50 dB, quiet enough for early morning sessions.
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Durable build: acrylic housing with layered thermal insulation and a foldable cover included.
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Outdoor ready: IPX5 water resistance rating for indoor or outdoor placement.
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Complete package: filters, skimmer net, phone stand, and rubber ducks included at no extra cost.
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Bonus value: $300 maintenance kit and $337 accessories bundle included free with purchase.
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Delivery choice: free standard curbside, or upgrade to premium in-home or white-glove installation.
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Peace of mind: 1-Year Warranty backed by 24/7 customer support.
Variant comparison
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| SKU |
AMBALLISTAN |
AMBALLIPREM |
AMBALLIPREM-2 |
AMBALLISTAN-2 |
AMBALLIPREM-3 |
AMBALLIPREM-4 |
| Function & Temp |
Cooling & Heating · 32–104°F |
Cooling & Heating · 32–104°F |
Cooling & Heating · 32–104°F |
Cooling only · 34–104°F |
Cooling only · 34–104°F |
Cooling only · 34–104°F |
| Weight |
112 kg (247 lb) |
112 kg (247 lb) |
112 kg (247 lb) |
103 kg (227 lb) |
103 kg (227 lb) |
103 kg (227 lb) |
| Price (incl. selected delivery option) |
$5,499.00 (Standard Curbside · Free) |
$5,698.00 (Premium In‑Home +$199) |
$5,998.00 (Premium Delivery + Installation +$499) |
$4,999.00 (Standard Curbside · Free) |
$5,198.00 (Premium In‑Home +$199) |
$5,498.00 (Premium Delivery + Installation +$499) |
| Heating included |
Yes (1 kW) |
Yes (1 kW) |
Yes (1 kW) |
No |
No |
No |
Plug It In and Plunge in Minutes
True plug & play means there is no plumbing job waiting for you on delivery day. Place the tub where you want it, fill to the recommended level, plug it in, and dial in your temperature on the touch screen.
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Setup takes roughly 5 to 10 minutes from unboxing to first fill
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No external chiller, no hoses, no special tools required
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Indoor or outdoor ready with an IPX5 water resistance rating
- Operates in ambient temperatures down to 14°F (-10°C)
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Air inlet and outlet grilles on the equipment housing, so leave them clear when you position the tub
One important step before first use: after the package arrives, set the tub on a flat surface and let it sit undisturbed for 24 hours before switching it on. Outdoors, a flat surface away from constant direct sun gives you the best results.
One Tub, Two Temperature Personalities
Pick the model that matches how you train.
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All-in Gen3 (Cooling & Heating): 32°F to 104°F with a 1 kW heater built in, so cold plunges, warm recovery soaks, and contrast therapy all happen in the same basin
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All-in Gen2 (Only Cooling): 34°F to 104°F, cooling only, no integrated heater
Set your target and the system holds it automatically. Real-world performance shifts with ambient air, starting water temperature, and how often you lift the lid, but the point stands: you get a consistent set temperature without a separate chiller and without ice.
Control Your AMBOHR All-in Ice Bath System From Your Phone
Pair the tub to the Smart Life App over Wi-Fi and your recovery routine travels with you. Adjust the temperature from the gym parking lot, set a timer, and walk through the door to water that is already waiting.
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Timer function so the tub is ready when you are
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Temperature control from the app or the built-in panel
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Real-time monitoring of your water
Glass Touch Screen Control Right on the Deck

Prefer to keep your phone in the house? The Wi-Fi touch screen control panel sits flush in the tub shell with mode, timer, arrow, and power controls on a wipe-clean glass face. Current water temperature reads large and clear, so a glance tells you whether to climb in or wait five more minutes.
1 HP Chiller Power Behind Every AMBOHR All-in Ice Bath Machine
The built-in 1 HP chiller delivers 3 kW of cooling capacity, enough to pull 300L of water from 20°C down to 3°C in roughly 3.5 hours at a 25°C ambient temperature. Pull-down happens overnight, and holding temperature after that takes far less work from the compressor.
That raw capacity is what lets the Gen3 reach a genuine 32°F rather than hovering a few degrees above it.
Behind the panel sit 7 high-precision temperature sensors and an eco-friendly refrigerant, with the circulation handled by the built-in high-power water pump. An adjustable-angle water outlet lets you aim the returning flow where you want it in the basin, and the unit is built to anti-entrapment compliance.
Insulation That Keeps the Cold Where You Want It
Chilling water is only half the battle. Holding it there is what keeps your power bill sane. The shell is built in layers: an acrylic housing, high-density thermal insulation foam, and an additional insulation layer working together to slow heat gain from the surrounding air.
A foldable bathtub cover ships in the box and seals the surface between sessions, trapping the cold you already paid to create.
Full-Body Immersion in AMBOHR All-in Ice Bath Tubs
Cramped plunge tubs force you to curl up, and curling up means knees and shoulders never get submerged. This basin runs 76.77" long and fits users up to 6'9", with a 115° ergonomic backrest angle that lets you lie back instead of perching.
Internally, the dimension diagram marks out 65" (165 cm), 44.1" (112 cm), 27.6" (70 cm), 23.6" (60 cm) and 18.9" (48 cm), so you can map the usable space before the tub arrives.
Most people reach full-body immersion simply by adjusting how they sit. For athletes working through heavy training blocks, that difference decides whether the session actually does its job.
Clean Water Between Changes With Two-Stage Filtration and Ozone
Daily plunging means daily sweat, skin oils, and whatever the backyard blows in. Two systems work in the background so you are not draining the tub every week.
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Two-stage filtration at 20 micron / 40 mesh through a 7.7" × 4.5" filter bucket
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Ozone water sterilization circulating through the basin
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150 W water pump keeping water moving instead of stagnating
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Adjustable-angle water outlet for directing the return flow
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Skimmer net included for leaves and surface debris
Filter Swaps Done in Seconds on AMBOHR All-in Cold Plunge Spas
Maintenance should not require tools or a tutorial. The filter bay sits in the tub deck: lift the lid, unscrew the threaded collar, pull the pleated cartridge straight out, drop in a fresh one. That is the whole procedure.
Three water filter cartridges and a filter hose come with your purchase, so you are stocked from day one.
Quiet Enough for a 5 AM Session in AMBOHR All-in Ice Bath Systems

At 50 dB, the unit sits well below normal conversation. You can run it in a bathroom, a garage, or a patio outside a bedroom window without waking the household, and you can actually hear your breathing while you sit in the cold, which matters more than most people expect.
Everything Waiting Inside the Box
Your purchase arrives complete, in Black or White:
- 1 x Cold Plunge Tub (Black or White)
- 1 x Integrated Cooling System (1 HP)
- 1 x Integrated Heating System (1 kW), Gen3 only
- 1 x Two-Stage Filtration System
- 1 x Ozone Water Sterilization System
- 1 x Wi-Fi Touch Screen Control Panel with App control
- 1 x Foldable bathtub cover
- 3 x Water Filter Cartridge
- 1 x Filter Hose
- 1 x Phone Stand
- 1 x Skimmer Net
- 6 x Rubber duck
A $300 maintenance kit including the bathtub cover is included, plus a $337 accessories bundle added free with your purchase.
Delivery Options and Warranty
Choose the delivery service that suits your space and your back:
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Standard Curbside: free
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Premium In-Home Delivery: +$199
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Premium Delivery and Installation Service: +$499
Shipping is free and ships direct from our California or Texas warehouses. Every tub carries a 1-Year Warranty, and 24/7 customer support stands behind it. Have an issue? Contact Us and we will make it right.
How People Use a Cold Plunge
Athletes, lifters and everyday people use cold plunges as part of their training and daily routines. A plug-and-play unit makes the habit easy to keep.
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Ready when you are: the water holds your set temperature between sessions, with no ice to buy
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Start gradually: begin warmer and shorter, then work down over time
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Full-body immersion with room to settle in and breathe
This information is for general education and isn't medical advice. If you have a medical condition, are pregnant, or take medication, talk with your doctor before starting cold water immersion.
Frequently Asked Questions
How is this different from a regular cold plunge?
Cooling, heating, filtration, and sanitation live inside the same tub. No separate chiller, no external hoses, no ice routine. You set a temperature and the system holds it.
How cold and how hot does it get?
Gen3 runs 32°F to 104°F. Gen2 runs 34°F to 104°F with cooling only.
Can I control it with my phone?
Yes. It pairs over Wi-Fi with the Smart Life App so you can adjust temperature and settings from anywhere.
Can it be used outdoors?
Yes. It is rated IPX5 water resistant and designed for indoor and outdoor use. Place it on a flat surface and avoid constant direct sun where possible.
What is the maximum user height?
Users up to 6'9". Most people reach full-body immersion by adjusting their seated position.
What colors are available?
Black and White.
What warranty is included?
A 1-Year Warranty on every unit.
Product Specs
| Spec |
Value |
| Model Options |
All-in Gen3 (Cooling & Heating) or All-in Gen2 (Only Cooling) |
| Temperature Range |
32°F to 104°F (Gen3) / 34°F to 104°F (Gen2) |
| Function |
Cooling & Heating (Gen3) / Cooling only (Gen2) |
| Cooling System |
1 HP |
| Cooling Capacity |
3 kW |
| Heating Capacity |
1 kW (Gen3) / None (Gen2) |
| Cooling Time (reference) |
300L from 20°C to 3°C at 25°C ambient ≈ 3.5 hours |
| Refrigerant |
Eco-friendly refrigerant |
| Temperature Sensors |
7 high-precision temperature sensors |
| Power Supply |
1.19 kW |
| Water Pump |
80A |
| Water Pump Power |
150 W |
| Water Outlet |
Adjustable-angle |
| Airflow |
Air inlet and outlet grilles |
| Noise |
50 dB |
| Waterproof Grade |
IPX5 |
| Sterilization |
Ozone |
| Filtration |
2-Stage, 20 micron / 40 mesh, filter bucket 7.7" × 4.5" |
| Minimum Operating Ambient Temp |
14°F (-10°C) |
| Size (L × W × H) |
76.77" × 31.5" × 27.95" (1950 × 800 × 710 mm) |
| Internal Measurements |
65" (165 cm), 44.1" (112 cm), 27.6" (70 cm), 23.6" (60 cm), 18.9" (48 cm) |
| Backrest Angle |
115° |
| Maximum User Height |
6'9" |
| Product Weight |
112 kg (247 lb) Gen3 / 103 kg (227 lb) Gen2 |
| Colors |
Black or White |
| Control |
Wi-Fi touch screen panel plus Smart Life App |
| Compliance |
Anti-entrapment compliance |
| Warranty |
1 Year |