Primal Plunges Blizzard XL Cold Plunge With Chiller: Room for Plungers up to 6'8"
The Primal Plunges Blizzard XL cold plunge with chiller is for tall athletes and daily plungers who are tired of folding up in a small tub. Its 127-gallon insulated acrylic tub fits users up to 6'8", the chiller cools to 34°F and heats to 104°F, and a built-in 21.5" PrimalOS touchscreen guides each session with coaching, breathwork and music. Daily plunges help ease post-workout soreness and leave you alert and energized. Choose a Pro (0.5 HP) or Elite (1.0 HP) chiller and an indoor or outdoor rated screen.
Why Buyers Choose the Blizzard
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Fits tall users. 72.5" long tub, room for plungers up to 6'8".
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Cold and warm. 34°F to 104°F, up to 14°F/hour cooling and 20°F/hour heating.
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Cleaner water. Ozone sanitation plus a 20-micron filter you change in about 30 seconds.
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Guided sessions. 21.5" WiFi PrimalOS touchscreen with coaching, timers, scenery and session tracking.
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No plumbing. Set up in about 15 to 30 minutes with an app walkthrough.
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Quiet. About 52 dB cooling, 46 dB pump only.
What the Blizzard Can Do for You
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Recover between hard sessions. Water held as cold as 34°F helps ease post-workout muscle soreness and stiffness.
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A daily wake-up. A few minutes of cold leaves you alert, focused and energized.
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Calm and resilience. Guided breathwork and meditation help you relax, and regular sessions build cold tolerance and stress resilience.
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Warm soaks and contrast. Pair it with a sauna, or use heat mode for a relaxing warm soak up to 104°F that helps you unwind for more restful sleep.
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A habit you'll keep. Coaching, streaks and session tracking make it easy to show up every day.
Is the Blizzard Right for You?
| Check |
Blizzard XL |
| Your height |
Up to 6'8" |
| Footprint (plunge only) |
32.5" W x 72.5" L x 26.5" H |
| Footprint with chiller and screen |
32.5" W x 92.5" L |
| Water capacity |
127 gallons |
| Weight |
150 lbs empty; about 1,210 lbs filled (check upper floors and decks) |
| Indoor or outdoor |
Either; pick the outdoor rated screen for outside setups |
Not sure which chiller or screen to pick? Call (855) 975-6272 and we'll help you choose, even if it's a different model.
XL Insulated Acrylic Cold Plunge Tub
The extra-long acrylic tub lets tall users stretch out and relax into full-body immersion, and spray foam insulation holds the cold so the chiller works less. Stainless steel hardware and valves and an all-weather insulated cover are included.
Pro or Elite Chiller With Ozone
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Pro (0.5 HP): standard home use in mild to warm climates.
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Elite (1.0 HP): twice the cooling power for hot climates, faster cool-downs and heavier use.
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Double-walled titanium heat exchanger, compatible with chlorine and chlorine-free sanitizers.
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Brushless pump, dry-run and freeze protection, auto-resetting GFCI.
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Top-mount 20-micron filter that changes in about 30 seconds without tools or draining.
21.5" PrimalOS Touchscreen
- Coach-led sessions, timers, breathwork, yoga and meditation to help you relax and stay calm in the cold
- Full-screen scenery and music playlists
- Heart rate and body temperature display, session tracking and streaks
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Indoor Rated or Outdoor Rated screen (keep the outdoor screen out of direct sun)
- PrimalOS app (iOS and Android) for remote temperature, schedules and maintenance reminders
What's in the Box
- Blizzard XL insulated acrylic plunge
- Pro or Elite chiller
- 21.5" PrimalOS touchscreen (indoor or outdoor rated)
- All-weather insulated plunge cover
- Stainless steel valves and insulated hoses
- 20-micron filter
How People Use a Cold Plunge
Plungers use the Blizzard to support post-workout recovery and ease sore muscles, wake up alert and energized, relax and de-stress, build cold tolerance and pair with a sauna for contrast sessions. Start warmer and shorter; most users keep water between 45°F and 55°F for a few minutes, then rewarm gradually. Talk with your doctor first if you have a cardiovascular or other medical condition, are pregnant or take medication.
Warranty and Support
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1-year Primal Plunges manufacturer warranty, extendable
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Free shipping within the U.S.
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Lifetime support from our team
If anything goes wrong, call us first at (855) 975-6272 and we'll handle the claim with Primal Plunges for you. Planning to use it in a studio, clinic or gym? Call us and we'll help you plan space, power and installation.
Frequently Asked Questions
| Question |
Answer |
| How cold does it get? |
Down to 34°F, and it can heat to 104°F. |
| How tall can I be? |
Up to 6'8". |
| Pro or Elite chiller? |
Pro (0.5 HP) for mild to warm climates; Elite (1.0 HP) for hot climates, faster cool-downs and heavier use. |
| Indoor or outdoor screen? |
Indoor Rated for indoor rooms; Outdoor Rated for outside setups, kept out of direct sun. |
| How much space does it need? |
32.5" x 92.5" with the chiller and screen attached. |
| How heavy is it filled? |
About 1,210 lbs, so use a level surface that can carry it. |
| Does it need plumbing? |
No. Fill with a hose, connect the chiller and follow the app walkthrough: about 15 to 30 minutes. |
| How is the water kept clean? |
Ozone sanitation and a 20-micron filter that changes in about 30 seconds. |
| How loud is it? |
About 52 dB cooling, 46 dB pump only. |
| Will it help with recovery after workouts? |
Many athletes plunge after training to ease muscle soreness and stiffness and feel ready for the next session. Talk with your doctor first if you have a cardiovascular or other medical condition. |
| How much does shipping cost? |
Shipping is free within the U.S. |
Specifications
| Spec |
Value |
| Model |
Primal Plunges Blizzard Package |
| Tub |
XL insulated acrylic with spray foam insulation |
| Plunge Dimensions |
32.5" W x 26.5" H x 72.5" L |
| With Chiller and Screen |
32.5" W x 26.5" H x 92.5" L |
| Water Capacity |
127 gallons |
| Weight |
150 lbs empty, about 1,210 lbs filled |
| Max User Height |
6'8" |
| Temperature Range |
34°F to 104°F |
| Chiller |
Pro 0.5 HP or Elite 1.0 HP |
| Cooling / Heating Rate |
Up to 14°F/hour cooling, up to 20°F/hour heating |
| Sanitation |
Ozone |
| Filtration |
Dual filtration, 20-micron top-mount filter |
| Heat Exchanger |
Double-walled titanium |
| Touchscreen |
21.5" WiFi, PrimalOS, indoor or outdoor rated |
| App |
PrimalOS (iOS and Android) |
| Noise |
About 52 dB cooling, 46 dB pump only |
| Cover |
All-weather insulated cover included |
| Placement |
Indoor or outdoor |
| Warranty |
1 year, extendable |