Personal Power Plate Portable Vibration Plate
The Personal Power Plate is a compact, portable whole body vibration plate for home workouts, warm-ups and stretching. Compact and lightweight, the Personal Power Plate™ is a multi-benefit exercise tool that fits easily into your home workouts. Built on Power Plate's whole-body vibration technology, it's built to fit seamlessly into any routine — at home, in a small apartment, or on the go.
HSA/FSA Eligible
Key Benefits
- Adds vibration to squats, lunges and holds
- Warm-ups before training
- Post-workout recovery routines
- Mobility and stretching sessions
- Compact enough for daily home use
Why It's Special
Fixed 35Hz Vibration
The Personal Power Plate operates at a set frequency of 35Hz, with a 30- or 60-second timer for quick, effective sessions that fit into any schedule.
PrecisionWave™ Technology
A high-fidelity harmonic vibration system delivering consistent performance — engineered for consistency session after session.
Space-Saving, Column-Free Design
Store it under the bed or in a small closet. The compact, column-free footprint makes the Personal Power Plate one of the easiest whole-body vibration machines to fit into any living space.
Built for Travel
Includes a soft carrying case, making it easy to bring your whole-body vibration routine with you for quick, on-the-go workouts wherever you are.
Simple, Guided Operation
Includes a strap set, rubber mat, power cord, and remote control for effortless setup and use — no complicated controls, just press and go.
What's Included
- Strap Set (set of 2)
- Rubber Mat
- Remote Control
- Instructions for Use
- Quick Start Guide
- Power Cord
Full Product Specifications
| Spec |
Detail |
| Grade |
Consumer |
| Color |
Black (additional colors available upon request; additional fee, 12-week lead time) |
| Frequency |
35Hz (pre-set) |
| Time Selections |
30 or 60 seconds |
| Vibration Energy Output (Amplitude) |
Low or High |
| Technology |
PrecisionWave™ high-fidelity harmonic vibration |
| Product Dimensions (W x D x H) |
27.5in x 18.7in x 6.2in / 70cm x 47.5cm x 15.7cm |
| Machine Dimensions (W x D x H) |
27.5in x 18.5in x 7in / 70cm x 47cm x 17cm |
| Weight |
40.4 lb / 18.2 kg |
| Maximum Load |
264 lb / 120 kg |
| Power Supply |
100–240 VAC, 50/60Hz universal voltage |
| Nominal Operating Power |
160–185W |
| Certifications |
CE, PSE, UL, cUL, FCC ID, IC ID, TELEC RF |
Warranty
| Coverage |
Term |
| Hardware |
1 Year |
| Electronics |
1 Year |
| Labor |
1 Year |
Who the Personal Power Plate™ Is For
The Personal Power Plate is built for anyone who wants professional-grade whole-body vibration training without the footprint of commercial equipment — ideal for home users, frequent travelers, and anyone focused on recovery routines and functional fitness in a compact, easy-to-store package.
Frequently Asked Questions
| Question |
Answer |
| What frequency does the Personal Power Plate run at? |
It operates at a fixed 35Hz frequency, with 30- or 60-second timer options for quick, effective sessions. |
| How much weight can it support? |
The Personal Power Plate has a maximum load capacity of 264 lbs (120 kg). |
| Is this covered by HSA/FSA? |
Yes, the Personal Power Plate is HSA/FSA eligible. |
| Can I travel with it? |
Yes. It includes a soft carrying case designed specifically to make it easy to bring your whole-body vibration routine with you on the go. |
| How much space does it take up to store? |
It has a compact, column-free design that fits under a bed or in a small closet — a space-efficient whole-body vibration machine. |
| What's included in the box? |
A strap set (set of 2), rubber mat, remote control, instructions for use, a quick start guide, and a power cord. |
| What voltage does it run on? |
It uses a 100–240 VAC, 50/60Hz universal voltage power supply, making it usable internationally. |
| What certifications does it carry? |
CE, PSE, UL, cUL, FCC ID, IC ID, and TELEC RF. |
| What's the warranty coverage? |
The Personal Power Plate includes a 1-year warranty on hardware, electronics, and labor. |
| Who is this best suited for? |
Home users, frequent travelers, and anyone who wants professional-grade whole-body vibration training without the footprint of commercial equipment. |